Drinking milk may reduce the risk of colorectal cancer
Most of us know the saying, “An apple a day keeps the doctor away.” But could a glass of milk keep cancer away? According to a recent study — yes.Researchers found that consuming an extra 300 mg of calcium daily — the amount in a large glass of milk — could be linked to a 17% reduction in the risk o
Options abound for July 4 fireworks watchers
Big Bay Boom (San Diego Bay)Time: 9 p.m.Location: Fireworks launched simultaneously from four barges on San Diego Bay.Best Viewing Locations: Shelter Island, Spanish Landing Park, Harbor Island, Embarcadero Marina Parks North & South, Seaport Village, César Chávez Park, Coronado Ferry Landing. Many
The case for not voting for Supervisor
If you take a second to read the recent short La Prensa San Diego piece outlining Paloma Aguirre’s lawsuit against the city of Chula Vista you get a little peek into the web of corruption that SD political players weave that compromises your elected officials. This performative lawsuit (kinda like
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