Metro Conference 2025 Spring Sports All-League Teams
All-League Baseball TeamsMetro-Mesa LeagueFirst TeamJoel Vargas (Eastlake), 9Nick Romero (Eastlake), 12Kalani Jauregui (Eastlake), 12Hamza Hatahet (Eastlake), 11Kenson Johnson (Bonita Vista), 9Antonio Orozco (Bonita Vista), 11Armann Robles (San Ysidro), 12Antonio Soto (San Ysidro), 12Axel Reyes (San
Major League experience for South County baseball all-stars
The San Diego Padres’ seventh annual High School All-Stars Night took place June 25 at Petco Park. The “big league” feel had an impact on the participants as La Jolla Country Day senior Jackson Norum clubbed a home run for the West team and Poway junior outfielder Parker Smith earned MVP honors with
Drinking milk may reduce the risk of colorectal cancer
Most of us know the saying, “An apple a day keeps the doctor away.” But could a glass of milk keep cancer away? According to a recent study — yes.Researchers found that consuming an extra 300 mg of calcium daily — the amount in a large glass of milk — could be linked to a 17% reduction in the risk o
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