• Mama’s looking for volunteers as holidays approach,Albert Fulcher

    Mama’s looking for volunteers as holidays approach

    For more than three decades, Mama’s Kitchen has made nutritious, medically tailored meals, packaged and delivered to homes by volunteers year-round, delivering thousands of meals every day to critically ill San Diegans.As the largest nonprofit provider of home-delivered meals in San Diego and the so

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  • Tech scams can devastate senior citizens,Summer Stephan

    Tech scams can devastate senior citizens

    The number one scam overwhelming San Diego County seniors and robbing them of their life savings involves a tech hoax in the form of emails, texts or pop-up adds. The message is simple, but treacherous: their device has been hacked and they need to act. The situation quickly escalates when the scamm

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  • Preventative measures offer a shot at avoiding variant, flu,Albert Fulcher

    Preventative measures offer a shot at avoiding variant, flu

    On Sept. 12, the CDC reported that the latest COVID-19 vaccine is available containing the latest strains of the Omicron variants. This is the first fall and winter season where vaccines are available for the three viruses responsible for the most hospitalizations. COVID-19, Respiratory Syncytial Vi

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